Hypnotherapy Sessions
Experience deep relaxation and transformation through targeted subconscious work.
Experience deep relaxation and transformation through targeted subconscious work.
Resolve inner conflict. Find clarity, balance and lasting inner alignment.
Exploring the stories of your subconscious mind.

You may be feeling anxious, overwhelmed or emotionally exhausted. Perhaps you keep finding yourself in the same relationship patterns, struggle to recognise your own worth, or feel that your confidence doesn't reflect your true abilities.
Maybe you've read the books, listened to the podcasts, talked things through, and yet something continues to pull you back to the same familiar place.
If any of this feels familiar, you are not alone.
I am a licensed and trained professional dedicated to your mental well-being.
I prioritize empathy and understanding in every session for effective healing.
Each therapy plan is customized to suit your unique needs and goals.
Utilizing effective subconscious methods, I help facilitate profound personal change.
Subconscious mind therapy helps you access and reprogram the subconscious to create lasting change and emotional well-being.
Most therapy sessions at Lana Mind Therapy last between 60 to 90 minutes, depending on individual needs.
You can expect a calming experience while we explore your thoughts and feelings together to facilitate healing.
Absolutely. All sessions are confidential, ensuring your privacy and trust in the therapeutic process.
The frequency of sessions varies per person, it may take only one session but regular sessions are often beneficial.
The majority of my sessions take place on the web via live video link. This allows me to be more flexible with hours.
info@lanamindtherapy.com
+27 (0) 725 399 536
LMT, Ocean View Drive, Sea Point, Cape Town, South Africa, 8000
Lana's guidance helped me find clarity and peace.
The sessions were life-changing, truly helped me overcome my fears.
I never knew I could feel this free and empowered. Thank you Lana.
A compassionate approach that genuinely supported my journey.